Personal Training Facility
Fitness On 5th
320 5th Avenue SE
Calgary, AB T2G 0E5
403-232-1575
sgrandy@ywcaofcalgary.com
About Shannon
Shannon has been involved in fitness for the past 15 years in competitive cheer leading, weight training and competing in provincial level fitness shows. She has been a personal trainer for 5 years and has worked with a diverse range of people. It is her passion to share the fun and benefits of fitness. She enjoys helping people with their fitness goals and showing them what they are capable of achieving with hard work and dedication.
Shannon is all about goal setting and making sure you reach them. It doesn’t matter what your fitness level is or your age. We all have goals, whether it’s to run a marathon, be able to fit into those favorite pair of jeans again or simply having enough energy to play with your grandchildren. Shannon can help you achieve all of these things and more. Let her share her passion for fitness with you!
Shannon’s Training Philosophy
“Your body is the vehicle you drive through life with. You only get one so make sure you fuel it and maintain it with the best food and exercise so you can enjoy all that life has to offer!”
Certifications
- Can-Fit Pro Personal Trainer/Pre & Post Natal Specialist
To contact Shannon, please write to sgrandy@ywcaofcalgary.com
