Definition & Strength

Drop-ins are welcome for all group fitness classes. For class times, please click the link below:

GROUP FITNESS CLASS SCHEDULE

 

 

Body Conditioning

Instructor: Roxanne

Join this conditioning class extrordinaire. A full body workout using a variety of equipment. Set your goals – be all you can be!

Boot Camp

Instructor: Shannon

Want to push yourself? Take your training to the next level? This class is for you. Step outside your comfort zone!

Reps Intermediate

Instructor: Barb

Develop muscle definition through repetative training. Class format changes every 6 weeks. Why? Practice makes perfect! This training will help you gain a better understanding of how to train, proper technique and form for better results.

Infused Calisthenics/Pilates/Yoga

Instructor: Jenny

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