Drop-ins are welcome for all group fitness classes. For class times, please click the link below:
Core & More
Instructor: Roxanne & Barb
Core muscles are your power house. This class is designed to help you strengthen, lengthen and sculpt.
Core 4 U
Instructor: Theresa & Shannon
An intense 20 minutes designed to awaken, strengthen and challenge your abdominal muscles and low back.
