Cardio Classes

Drop-ins are welcome for all group fitness classes. For class times, please click the link below:

GROUP FITNESS CLASS SCHEDULE

 

 

Step ‘N Strength

Instructor: Barb

All the fun of a step class – add some muscle – start your week off right!

Hi/Lo

Instructor: John

Traditional floor aerobics designed to get you moving and keep you grooving. Come join the fun. All fitness levels welcome!

Athletic Step

Instructor: Sherry

Easy to follow patterns with lots of power moves for a great cardio kick. Fun for your heart and soul!

Cardio Mix

Instructor: Laurie

Get your heart pumping – intervals at it’s best! Expect to be challenged on the step and on the floor. Top it off with a muscle component, all you could ask for!

Surprise Fit

Instructor: Roxanne

 

Step N’ Fun

Instructor: Nicole

Leave A Comment...

*